Posts in soul care
S12 E15: Returning To Eden with Heather Hamilton

One of the core markers of a person’s identity are the beliefs they hold to be true. A person’s faith becomes a fixed point from which they view and understand the world. But what happens when those beliefs are shaken? Or what happens when a person is confronted with a difficult truth that collides with or even contradicts their view of the world?

Our guest today is storyteller and best-selling author of Returning to Eden: A Field Guide for the Spiritual Journey, Heather Hamilton. In this episode, Heather shares what it was like to undergo a nervous breakdown and a subsequent mystical experience that re-ordered her understanding of the universe.

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S12 E11: Tell Me The Dream Again with Tasha Jun

Tasha Jun is a Korean American melancholy dreamer, wife, and mom, who grew up in a multicultural and biracial home. She’s spent her life navigating the space between worlds: American and Korean, faith and doubt, family devotion and fierce independence. As a Korean American, she wandered between seemingly opposing worlds, struggling to find a voice to speak and a firm place for her feet to land.

In today’s episode, as we continue our exploration of art and identity, Tasha talks with me about her journey from self-rejection to self-acceptance and how writing her memoir Tell Me The Dream Again served as a means of integrating the multi-faceted parts of her identity.

Patrons of the podcast can enjoy a deeper dive into this topic with Tasha on our Patreon.

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S10 E15: Restoring The Future (Season Finale)

When we think about restoration, we typically refer to restoring something that once was but no longer is. We mean bringing something back to its original condition that was either altered or strayed from the intended design. But restoration doesn’t necessarily mean going back to something that once was. We can ‘restore the future’ as well.

In this season finale episode, Makers and Mystics host, Stephen Roach discusses what it means to restore the future, what it means for artists to become wounded healers, bridge builders and those who re-story the narratives of our lives to reflect original design.

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S10 E14: On Duality & Union with Arthur Aghajanian

Arthur Aghajanian is a Christian contemplative, essayist, and educator. His work explores visual culture through a spiritual lens. His essays have appeared in a variety of publications, including Ekstasis, Radix, Saint Austin Review, The Curator, and many others. He holds an M.F.A. from Otis College of Art and Design.

In this episode, I talk with Arthur about his spiritual background, the nature of non-dualistic thinking and the concept of art set free from the ego.

If you’ve followed the podcast this season, you’ll recall that woven throughout our conversations has been the underlying theme of restoration for the heart of the artist. As we approach the final episodes of this discussion, I wanted to revisit our theme in a more direct way. So I asked Arthur to speak into each thread of restoration, wounded healers, existing in the splice and re-storying the narratives we believe.

Your support of the podcast enables us to continue producing these vital conversations on art, faith and culture. Please consider joining today and lend your support to this work.

Music Provided by: Some Were At Sea

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S10 E07: Resiliency and The Arts with Michael Hayes

Michael Hayes is the founder and director of Umoja Health, Wellness, and Justice Collective. He is a visionary agent of change who has found powerful ways to infuse the art of storytelling and the science of resilience into opportunities for healing and recovery.

He is the author of the HOPE module (Healing Our Past/Personal Experiences,) a Certified Peer Support Specialist, a Wellness Recovery Action Plan facilitator and a Reconnect for Resilience Skills Educator.

Michael is also the founder of the Urban Arts Institute and continues to provide opportunities for healing and growth in the arts.

In this episode Michael and I discuss resiliency and the role of the arts in healing from past traumas as well as our collaborative work with the Institution of Regenerative Design and Innovation’s Seed Project.

Submissions to the Bright Wings Poetry Contest are now open until November 25th. Winner receives a cash prize plus publication in Ekstasis magazine and opportunity to read the winning poem on an episode of Makers and Mystics.

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S10 E04: The Art of Receiving with Strahan

Strahan is a writer, award-winning folk musician and spiritual director from Aotearoa, New Zealand. He founded Commoners Communion in 2017 to explore what it means to become a deeply prayerful people in our times. Since then, he has written three prayer books offering poetic prayers, contemplations and reflections to help readers deepen their communion with God.

Today, Strahan runs spiritual retreats, Online Prayer Schools and is currently working on his first non-fiction book titled, 'Beholding: Deepening Our Experience in God' which invites the reader to give up consumer Christianity for a more beautiful life of seeing and being seen by God. (‘Beholding’ releases early 2023 with David C Cook publishing.)

In this episode, Stephen talks with Strahan about contemplative practice, abiding in the space between and finding opportunities for beauty throughout prolonged seasons of suffering.

*Patrons of the podcast can enjoy an additional conversation with Strahan on the relationship between the contemplative and the charismatic.

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S9 E16: Restoring The Heart of The Artist (Season Finale)

In this season finale episode, Stephen Roach shares on how the past two years have impacted artists personally, socially and creatively. Drawing from his own journey of faith and art, Stephen tells how spiritual practice, community and imagination have played a significant role in re-integrating fragmented parts of himself into a deeper, lasting wholeness.

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S9 BONUS: Creativity & Bipolar Disorder with Dani Parks

In this bonus episode, I speak with one of today’s favorite mental health advocates, Dani Parks. Dani is a public speaker, author, minister and mentor of young adult girls.

In our conversation, she shares her story about her struggles with depression, suicide attempts, and the mental suffering she endured for over ten years due to the incorrect treatment of her bipolar disorder.

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S9 E10: Roundtable 2: Part One with Scott Erickson and Heather Stringer

In this Round Table Discussion, I talk with visual artist and performance speaker, Scott Erickson along with trauma therapist, ritual-maker and NYC-based artist, Heather Stringer. In this round table, we talk candidly about disorientation and the process of re-orienting after two years of social and personal upheaval.

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S9 E05: Round Table Part Three: Mental Health and The Artist

In this third and final segment of The Artist Round Table on Mental Health, Stephen, John Mark and Vesper talk about neo-monasticism, the worship of youth culture, art as a means of therapy, and making sense of the darker parts of our existence with Japanese artist Yayoi Kusama.

Questions discussed in this episode include:

What is true success?

What is true connection?

Should we share every work of art we make?

What if the Poet who has been healed?

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S9 E02: The Soul of The Helper with Holly Oxhandler

Dr. Holly Oxhandler is an author, social worker, researcher and a fellow podcaster. She hosts the show CXMH: A Podcast on Faith and Mental Health.

With a background in spiritually integrated mental health, Holly teaches a seven step process called the Namaste Theory which is aimed at helping us learn how to slow down and reconnect with the stillness within ourselves.

In this episode we discuss chronic burnout, compassion fatigue and Holly’s latest book, The Soul Of The Helper: Seven Stages To Seeing The Sacred Within Yourself So You Can See It In Others.

Patrons of the podcast can enjoy an additional interview segment on Research As Creative Process.

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S8 E14: On Significance & Contribution with Stephen Roach

We may not care to be famous or even desire to make art as a full time vocation, but we each carry a need for our work to matter. We want to know that what means something to us may also mean something to others or that what we give our time, attention and resources to may serve to beautify or to better the lives of those around us.

In this episode, I discuss what it means to make a significant contribution through our creative work. I invite the listener to reframe the narratives we believe about ourselves and our art.

What if our art isn’t about us? What if we learned to care less about what we have to lose and more about what we have to give?

In my work as a creative coach, I’ve encountered many artists who trip over concerns about self-promotion or what others may think about their intentions. But what if rather than being concerned over self-promotion or of having selfish motivations, we were more concerned over the loss of not offering the world our creative gifts?

This episode explores these concerns and offers a new way of seeing our relationship to our art.

ORDER STEPHEN’S NEW BOOK: NAMING THE ANIMALS

Photo Credit: Enowen Photography

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S7 E10: The 27 Club: On Greatness & The Pursuit of Fame

The 27 Club is a cultural phenomenon that recognized how a large number of famous artists, actors and musicians all died at the age of 27. Although there is no scientific evidence to back up the connections, the tendency to rise to fame and die young is baked into the tropes of Western culture. In this live keynote talk, given at The Breath & the Clay 2020, Stephen Roach invites listeners to go beyond a pursuit of fame into the pursuit of greatness.

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S7 E08: Sacred Pathways with Gary Thomas

When it comes to spiritual formation, our individual temperament plays a large role in how we connect to God, one another and the world around us. There is not a one size fits all for how we approach the spiritual life. In fact, the same systems that bring us clarity and definition can also leave us frustrated or feeling confined to search for God in a manner contrary to our natural temperament.

Best-selling author and speaker, Gary Thomas insists that it’s better to discover the path God designed you to take–a path marked by growth and fulfillment, based on your unique temperament. In this conversation, Gary and I discuss his nine Sacred Pathways, where he strips away the frustration of a one-size-fits-all spirituality and guides you toward a style of relating to God that frees you to be you.

For the artist or the creative, understanding our unique make up and how we most easily connect with God enables us to live and create from a deeper authenticity. Instead of fostering a compulsion to imitate or conform to an exterior, homogenized form of faith, discovering the beauty of God’s unique path for our lives opens the way for greater possibility in our creative work.

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S7 E05: Wellness & The Life of The Artist with Cynthia Newland

Cynthia Newland is an artist, educator, speaker and wellness consultant. She is the founder of Alible3 – Nourishing the Body, Soul and Spirit, providing educational resources and equipping tools for holistic health. With her work in the area of wellness, she partners with the Health Made Simple community. Cynthia is the founding Director of Feet Speak Dance, a dance company whose mission aims to use dance to teach, inspire and bring a rich art filled experience to all whom they encounter.

In this episode, Cynthia talks with Stephen about the importance of physical nourishment, nutrition and general health in the life of the artist.

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S7 E03: Ritual Making & Performance Art with Heather Stringer

Heather Stringer is a therapist, artist, and ritual maker. She is a Licensed Mental Health Counselor in Seattle, WA and a Fellow with the Allender Center. She completed her M.A. in Counseling Psychology at The Seattle School of Theology & Psychology and the Externship Program at The Allender Center. Heather has a practice of creating narrative informed trauma therapy as well as creating rituals for people marking a significant event in their life.

Heather believes that when we are intentional about engaging the particularities of our bodies, memories, and stories, an opening for healing and change are possible.

In this episode, Stephen Roach talks with Heather about her niche of combining ritual making with performance art in ways that foster healing and inspire a more creative approach to everyday life.

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S6 E15: A Benevolent Detachment with John Eldredge

John Eldredge is a New York Times bestselling author, a counselor, and a teacher. His latest book, Get Your Life Back, examines the breakneck pace at which we force our souls to exist—a pace that far exceeds God’s original design. In his book, John argues that a constant absorption of others’ worries through social media, paired with our own burdens and stresses, has left people overwhelmed and weary. In this season-finale episode, Stephen talks with John about the simple, yet profound spiritual disciplines that can heal our souls and nourish the creative spirit inside of us.

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S6 E12: A Walk Through Digital Babylon

David Kinnaman is president of Barna Group, a leading research company based in Atlanta, Georgia. David’s work as a researcher and as a “professional listener” has led him and his team to interview nearly 1.5 million individuals since he began working for Barna in 1995.

In this episode, Stephen is joined by Storybrand consultant and pastor, Luke Humbrecht of Boulder, Colorado. Stephen and Luke talk with David about his latest book, Faith For Exiles and the importance of cultivating healthy habits of attentiveness in a distracted age.

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S6 E7: Rhythms of Renewal with Rebekah Lyons

Rebekah Lyons is a national speaker and bestselling author of You Are Free: Be Who You Already Are and Freefall to Fly: A Breathtaking Journey Toward a Life of Meaning. Rebekah has been described as an old soul with a contemporary, honest voice, revealing her own battles to overcome anxiety and depression— Her work has been featured on Good Morning America, CNN, Huffington Post, Publisher’s Weekly, and more.

In this episode, Stephen talks with Rebekah about her latest book titled, Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose. Through transparent personal stories and in-depth research, Rhythms of Renewal invites the reader to establish daily habits of creating and sustaining emotional, relational and spiritual health. Rhythms of Renewal offers four mindful rhythms of rest, restore, connect and create.

Many artists and creatives wrestle with stress and anxiety in their personal lives and in the creative processes. The wisdom Rebekah lives on the pages of her book offers not only a sense of hope but a practical pathway to get there.

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