S9 E02: The Soul of The Helper with Holly Oxhandler

Dr. Holly Oxhandler is an author, social worker, researcher and a fellow podcaster. She hosts the show CXMH: A Podcast on Faith and Mental Health. 

With a background in spiritually integrated mental health, Holly teaches a seven step process called the Namaste Theory which is aimed at helping us learn how to slow down and reconnect with the stillness within ourselves. 

In this episode we discuss chronic burnout, compassion fatigue and Holly’s latest book, The Soul Of The Helper: Seven Stages To Seeing The Sacred Within Yourself So You Can See It In Others. 

Patrons of the podcast can enjoy an additional interview segment on Research As Creative Process.