Posts in Health
S10 E15: Restoring The Future (Season Finale)

When we think about restoration, we typically refer to restoring something that once was but no longer is. We mean bringing something back to its original condition that was either altered or strayed from the intended design. But restoration doesn’t necessarily mean going back to something that once was. We can ‘restore the future’ as well.

In this season finale episode, Makers and Mystics host, Stephen Roach discusses what it means to restore the future, what it means for artists to become wounded healers, bridge builders and those who re-story the narratives of our lives to reflect original design.

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S10 E10: Physical Poetry with Erika Lemay

Canadian-born Erika Lemay has become a beautifully disruptive icon in the world of live performance, using her body in ways that defy both gravity and human possibilities. Her journey has taken her from her first ballet class at the age of four to worldwide success and accolades.

As the creator of Physical Poetry, Erika believes that ‘Poetry doesn’t have to be expressed with words’. Her TV performances have been seen by more than 400 million viewers worldwide, and her talent has been featured in international media, including Vanity Fair, Glamour Magazine, Hello Magazine, Le Figaro and La Repubblica. She has performed extensively as a soloist guest star with Cirque du Soleil whilst developing the unique artistic language for which she is famous today.

In this episode, Stephen talks with Erika about the importance of discipline, developing a moral compass, dealing with the imposter syndrome and stories from her book Almost Perfect: The Life Guide To Creating Your Success Story Through Passion and Fearlessness.

*Patrons of the podcast can enjoy an additional interview segment with Erika including her thoughts on how to handle the down times after a heightened creative experience.

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S9 E02: The Soul of The Helper with Holly Oxhandler

Dr. Holly Oxhandler is an author, social worker, researcher and a fellow podcaster. She hosts the show CXMH: A Podcast on Faith and Mental Health.

With a background in spiritually integrated mental health, Holly teaches a seven step process called the Namaste Theory which is aimed at helping us learn how to slow down and reconnect with the stillness within ourselves.

In this episode we discuss chronic burnout, compassion fatigue and Holly’s latest book, The Soul Of The Helper: Seven Stages To Seeing The Sacred Within Yourself So You Can See It In Others.

Patrons of the podcast can enjoy an additional interview segment on Research As Creative Process.

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