Posts tagged Finding flow
S15 E15: Resistance and Flow (Season Finale)

In this season finale, Stephen Roach closes out our exploration of creative flow with a rich conversation with several artists from the Makers & Mystics Patreon community. Joining the discussion are artist and educator Angela Houk, writer and branding expert Steve Brock, and poet and visual artist Corey Frey.

Together, the crew explores the interplay between resistance and flow—how creative blocks, limitations, and even frustrations can actually become the conditions that allow new work to emerge and personal character to develop. As Wendell Berry reminds us, “the impeded stream is the one that sings.”

This episode examines:

  • Why resistance can be a gift in the creative process.

  • How Mihaly Csikszentmihalyi’s theory of flow connects to happiness and fulfillment.

  • The balance between focus and receptivity in both art and relationships.

  • How preparation, practice, and openness set the stage for flow.

  • The “radical middle” where challenge and skill converge

  • Connecting the experience of flow to the Holy Spirit

This is a thoughtful, inspiring conversation on navigating resistance, finding flow, and staying open to the creativity that emerges when we least expect it.

Connect with the guests:

Angela Houk

Steve Brock

Corey Frey

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S15 E14: Sound Symbols: Foley Art in Film with Ronnie Van Der Veer

Behind the curtain of cinema lies a hidden language, spoken not in words, but in sound.


In this episode of Makers and Mystics, Stephen Roach interviews Foley artist Ronnie Van Der Veer, exploring the intricate world of sound design in film. Ronnie shares his journey into Foley art, the importance of creating realistic sound effects, and the techniques he employs to enhance the cinematic experience. The conversation explores the creative process behind sound symbolism, and practical advice for aspiring Foley artists. Through case studies of films like 'The Occupant' and 'The Forgotten Battle,' listeners gain insight into the art of sound and its profound impact on storytelling.

About the guest:  Ronnie van der Veer is an award winning foley artist from the Netherlands. From his studio just outside Amsterdam he has worked on movies like The Lobster by Yorgos Lanthimos, Girl by Lukas Dhont, war movie The Forgotten Battle and various Netflix, Disney and Amazon Originals. Ronnie uses his background as a drummer in his work as a foley artist.

See more of Ronnie's work:

www.foleytales.com

Instagram 

https://www.instagram.com/foley.tales/

Films referenced in this episode:  

The Forgotten Battle: https://www.imdb.com/title/tt10521092/?ref_=nm_knf_t_2

The Occupant: https://www.imdb.com/title/tt7230422/?ref_=nm_flmg_job_1_cdt_t_6


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S15 E13: Confessional Transcendence with Poet and Actor Amy Leigh Wicks

Amy Leigh Wicks is a poet, actress, and educator from New York City. She holds a PhD in Creative Writing from Victoria University of Wellington in New Zealand and an MFA from The New School in New York. She recently served as Dean of Performing Arts at Bethel Conservatory of the Arts and is the author of The Dangerous Country of Love and Marriage (Auckland University Press, 2019) and Orange Juice and Rooftops (Eloquent Books, 2009).

In this episode, Stephen Roach talks with Amy about the intersection of presence, performance, and poetic confession. Their conversation explores the emotional depth of character work, the daily rhythms that sustain creativity, and the subtle terrain where vulnerability gives way to transcendence.

At the heart of the conversation, Amy unpacks the idea of confessional transcendence—the mysterious way raw honesty in art can lead beyond self-expression into something sacred and universal. Through personal stories and reflections, she explores how poetry and acting together deepen her awareness of beauty, pain, and the human condition. The episode culminates in a moving reading of her poetry that embodies the very themes explored.

Resources: 

Get Amy's Book: The Dangerous Country of Love and Marriage

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S15 E09: Ecstatic States and the Artistic Impulse P2

In this concluding segment of our Artist Roundtable, Stephen Roach, Corey Frey, and Donna Matthews continue their conversation on ecstatic experiences, flow states, and the artist’s impulse through a Christian lens. This episode explores ecstatic states in both Pentecostal and Orthodox traditions, highlighting the shared hunger for transcendent encounter across streams of faith. The discussion also hits on the need for a deeper theological framework around flow states, offering both spiritual and practical insights for artists navigating these immersive creative moments.

About The Guests: 

Donna Matthews is a musician and creative artist. In the 1990’s she played lead guitar in Elastica and lo-fi, DIY band Klang, and in subsequent years devised and facilitated creative workshops for people in recovery from addiction. She is currently in her final year of a practice-based PhD in Music at the University of Glasgow. Interested in issues such as poetic intuition, inspiration, and gift, her work explores how the intuitive state might be conveyed through aesthetic form, while also exploring improvisation as a means of 'undoing form' to experience the inspired state.

Corey Frey is a visual artist, poet, and musician. He and his wife, Christy, are the founders of The Well Collaborative, a community in Frederick, Maryland, dedicated to wonder, hospitality, and creativity.  Corey works as the Exhibitions Manager at The Delaplaine Arts Center in Frederick’s downtown area. He is also the co-host of the Makers and Mystics podcast’s creative collective book clubs.

Stephen Roach is the host of the Makers and Mystics Podcast and the founder of The Breath and The Clay creative arts organization. He is a published author, keynote speaker, and multi-instrumentalist with a background in ethnomusicology and film composition. He has penned five volumes of poetry, a practical guide for artists titled Five Creativity Killers and How To Avoid Them, and his most recent book, Naming The Animals: An Invitation To Creativity, published by Square Halo Books. Stephen lives in North Carolina with his wife, Sarah, and children Evangelyn Belle and Isaac Brighton. His next book, published by Zondervan Reflective, is scheduled for release in October 2026. 

Resources: 

The Gifted State: Previous episode with Donna Matthews

If you’ve been inspired by this podcast, please consider helping us continue our work of advocating for the arts by becoming a monthly patron at http://www.patreon.com/makersandmystics 

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S15 E06: Sacred Impressions with Visual Artist Elizabeth Bowman

Elizabeth Bowman is a self-taught impressionist painter based in Charlotte, NC. Her work is steeped in imaginative renderings of biblical stories and visual meditations on the life of faith.

In this conversation, Elizabeth shares how motherhood and prayerfulness give shape to her art, the importance of rest and reflection, and how she finds creative flow amidst the demands of everyday life.

http://www.patreon.com/makersandmystics

Music By: Some Were At Sea

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S15 E04: Imitate The Ocean

In this episode, Stephen Roach explores creative flow as a generative, life-giving way of being. He highlights the need for trust in the process and the vulnerability that comes with sharing one's art. Stephen encourages listeners to embrace rhythms of rest and rebirth and imitate the ocean. 


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Learn More about DITA 2025 with Rowan Williams, Malcolm Guite, and others. 

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S1502: The Faraway Nearby with Leah Song of Rising Appalachia

Leah Song is a storyteller, song-catcher, musician, poet, and community builder. She’s best known as the front-woman of the beloved band Rising Appalachia, which she leads alongside her sister Chloe.

As a solo artist, Leah draws from the rich traditions of Southern soul, the diasporic sounds of the Celtic Isles, and her deep studies of folk music from across the Americas.

In this episode, Leah talks with Stephen Roach about her journey through music, exploring the intersections of various cultural traditions and how the pace of our lives impacts creative flow.  

Resources: 

Join the Makers and Mystics Creative Collective

Support The Podcast with a one-time donation

Patreon: Patreon.com/makersandmystics

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